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Food, Nutrition, and Health

Easy11×1115 words

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Clues in this puzzle

Indigestible plant material that supports smooth digestive health (5)
The essential clear liquid required by all living organisms for hydration (5)
A crisp round fruit that proverbially keeps the doctor away (5)
Food produced without synthetic fertilizers, pesticides, or genetic modification (7)
The regular combination of foods and beverages consumed by an individual (4)
A dietary mineral abundant in table salt that regulates fluids (6)
A cereal grain commonly rolled and cooked into warm morning porridge (3)
A hard-shelled seed like an almond or walnut that provides healthy fats (3)

A protein-packed legume such as kidney, black, or pinto (4)
A small round green seed that grows inside a pod (3)
The ongoing active pursuit of good physical and mental health (8)
A dish composed mostly of raw mixed vegetables like lettuce and tomatoes (5)
A macronutrient made of amino acids essential for building and repairing muscle (7)
An orange root vegetable high in beta-carotene for good eye vision (6)
A vital mineral that helps red blood cells carry oxygen throughout the body (4)