Vitamins and Minerals

Clues in this puzzle

Across

• The total food and drink regularly consumed by an individual (4)
• Common kitchen seasoning composed of sodium and chloride (4)
• B-complex vitamin widely marketed for promoting healthy hair and nails (6)
• Chemical name for the acid form of vitamin C (8)
• To recover from an injury or restore healthy skin and tissue (4)
• Sense of sight supported by adequate intake of vitamin A and lutein (6)
• Dairy beverage famously fortified with vitamin D and rich in calcium (4)

Down

• Essential mineral that helps red blood cells carry oxygen throughout the body (4)
• Natural UV exposure that triggers your skin to manufacture vitamin D (8)
• Hard oral structures composed mainly of calcium and phosphate (5)
• Any nourishing substance in food that promotes growth and maintains life (8)
• Most abundant mineral in the human body, famous for building strong bones (7)
• Small compressed tablet used to swallow vitamins or medicine (4)

More vitamins and minerals crosswords

• Vitamins And Minerals Easy · 4 words
• Vitamins and Minerals Medium · 23 words

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